tag:blogger.com,1999:blog-183334397395113889.post8263301200634516462..comments2023-04-01T00:22:01.920-05:00Comments on El Cubano Gordo & Friends: So what is the "300" workout?Alberthttp://www.blogger.com/profile/07600736866372492263noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-183334397395113889.post-38909809200831940072007-04-17T17:42:00.000-05:002007-04-17T17:42:00.000-05:00no f-in way....instead can you do the 100 workout ...no f-in way....instead can you do the 100 workout 3x a weekAKA ALEXhttps://www.blogger.com/profile/17253724978126402005noreply@blogger.comtag:blogger.com,1999:blog-183334397395113889.post-35229468851987386922007-04-17T17:41:00.000-05:002007-04-17T17:41:00.000-05:00This comment has been removed by the author.AKA ALEXhttps://www.blogger.com/profile/17253724978126402005noreply@blogger.com