Week 9 Results
Everyone - here are the updated numbers for Week 9. Good Luck, five weeks remain.
Subscribe To El Cubano Gordo
Posts
Comments
Popular Posts
-
FEAR THE KETTLEBELL!! As many of you know I have unfortunately won this competition way to much. And like many of you I struggle with t... -
Fun article by Mike Pesca about the nutritional value of the cupcake. Just How Fattening Is That Cupcake? by Mike Pesca ...
-
Even if the number on the scale is something you think you can live with, you still need to consider your Body Mass Index. The Center for Di...
-
I don’t mean to offend anyone with the title of this post, but it relates to how I got to a place of greater acceptance about my body. Ha...
-
Week 8 results are in. Only about 4.5 weeks left.…..
-
Maybe winning ECG VI isn’t your ultimate goal, but that doesn’t mean you can’t give the leaders a run for their money. Literally—run for 3 b...
-
As this competition nears its end, it’s important to remember your goal for the end of ECG. I don’t mean a number that you’d like to see on ...
-
In the event there is an ECG next year (lol), I wanted to throw some ideas out there. Let me know what you think. We've already discus... -
While I was visiting San Diego, I had the incredible opportunity to take my workouts to the waterfront. My first full day there I did a 2 mi...
No comments:
Post a Comment