Wednesday, March 28, 2007

Spread the Love - Miracle Whip vs. Mayo











A few months ago I purchased Miracle Whip as a substitute for Mayonnaise. Since then I've been using it to dress my Tuna and Turkey Sandwiches.

Per tablespoon:

Calories

Grams of Fat

Mg Cholesterol

Mg Sodium

Hellmann’s (regular)

100

11

51

80

Kraft Light

50

5

0

110

Hellmann’s Reduced Fat

25

2

0

125

Miracle Whip

70

7

5

85

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