49 Problems but the B**** Ain't One

The New Zealand Medical Journal (hence the British-isms like crisps and lollies) has just published the NEEDNT, or non-essential, energy dense, nutritionally deficient, list. I'm glad it was noted that the list of 49 food items is alphabetical, not in descending "non-essential" order. It's worth looking over and thinking about how many of these items are in your house or are a regular part of your intake.