Monday, February 20, 2012

Every day I'm shuffling!

Music. It can make or break a workout. It’s proven to help you run faster and has even been referred to as the only ”legal drug” in sports.

Again, I’m sure there’s an app for that to find tunes that maximize your time on the treadmill. I’m non-technical and don’t even have any music on my phone so I rely on my Britney Spears Channel on the click here

It's 2010, a new year and fresh holiday pounds to lose.

Who Won the 3rd Contest?

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