2.4 mi. swim • 112 mi. bike • 26.2 mi. run ?

I have a friend who is training for a half IronMan. Below is the grueling training calendar for the race...I think I should stop complaining about my 3rd set of squat thrusts.

	Run	Bike	Swim	Brick
24-Mar	6	25	1.2	bike/swim
31-Mar	8	35	1.2	bike/run
7-Apr	10	40	1.2	swim/run
14-Apr	11	45	1.2	bike/run
21-Apr	13	56	1.2	swim/bike/run
28-Apr	10	40	1.2	swim/bike
5-May	13	56	1.2	bike/run
12-May	10	35	1.2	-
20-May	RACE DAY			ALL