El Cubano Gordo Tracker - March 22, 2009
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FEAR THE KETTLEBELL!! As many of you know I have unfortunately won this competition way to much. And like many of you I struggle with t... -
Even if the number on the scale is something you think you can live with, you still need to consider your Body Mass Index. The Center for Di...
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I don’t mean to offend anyone with the title of this post, but it relates to how I got to a place of greater acceptance about my body. Ha...
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Fun article by Mike Pesca about the nutritional value of the cupcake. Just How Fattening Is That Cupcake? by Mike Pesca ...
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Maybe winning ECG VI isn’t your ultimate goal, but that doesn’t mean you can’t give the leaders a run for their money. Literally—run for 3 b...
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Week 8 results are in. Only about 4.5 weeks left.…..
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As this competition nears its end, it’s important to remember your goal for the end of ECG. I don’t mean a number that you’d like to see on ...
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In the event there is an ECG next year (lol), I wanted to throw some ideas out there. Let me know what you think. We've already discus... -
While I was visiting San Diego, I had the incredible opportunity to take my workouts to the waterfront. My first full day there I did a 2 mi...
1 comment:
Wow - what's going on people? Me personally - I still don't feel any motivation. It stinks. And work is crazy right now. Are people really not losing weight or are some of you sneaky s.o.b.s holding back as some sort of strategy?
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